Saturday, 13 July 2024
We reach some level of serenity.
Not worrying about cigarettes or beer or alcohol greatly simplifies my life. This is recovery. Relaxing throughout the day even when working hard. I take breaks. I care for my body. A level of serenity is reached and regularly.
Tuesday, 9 July 2024
Volunteering at work on mental health issues
I volunteer on a committee at work that concerns itself with workplace mental health. I have participated in this workplace volunteering for about 15 years now.
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