We had a brief vacation in the country.

I walked 10 KM on back country gravel roads as the sun went down. I also moved firewood around a wood shed. I have more vacation time but have not used it yet.

Playing a cell phone GPS game in the park.

I spent some time sitting in a sunny park with my back to a tree, reading work documents and playing a cell phone game.

Recovery work for me is a lot of reading.

Besides self help meetings which I attend, reading books is a main source of recovery for me.